WEIGHT MANAGEMENT

Weight management is a process by which a person is able to maintain an ideal body weight. For someone suffering from obesity, it means an attempt to get rid of the excess of weight. This is one among the worst threats our nation is facing at present. For most of us, weight management starts with…

WEIGHT CONTROL

Ours is a time when weight control has become the need of the hour. Just a quick analysis of the surveys done with regard to obesity in our nation itself would attest to this fact. But, most of us shy away from weight control plans due to several reasons. While some may complain about lack…

Simple Weight Loss Tips

Simple Weight Loss Tips

There is no doubt to the fact that weight loss requires fierce determination and great sacrifices.   This does not mean that losing weight is reserved only for those who have a strong mind.  With a bit of support from those around you, even an average person can lose weight fast and easy.  Following are some…